High blood pressure, also called hypertension, is a medical condition that causes excessive pumping of blood through the body. This results in the body drawing away oxygen from healthy tissues, which can lead to serious health problems. High blood pressure may be hereditary but it is far more common in people who are overweight and in their middle ages. People who smoke and have stressful lives are at a higher risk of developing hypertension. However, it can also develop suddenly without any clear explanation.
Sometimes, medication is prescribed for high blood pressure, although this may cause other symptoms such as dizziness, headaches, nausea, blurred vision, constipation or other digestive problems. In some cases, your doctor may want to check your BP before starting a medication. Your doctor will either check you at home or take your BP at home while you have a blood sample drawn.
Many health professionals recommend that you get at least three regularly-measured BP readings, preferably done on a daily basis trieu chung cao huyet ap. Your doctor may also recommend that you make a follow-up visit to have your BP measures done more often. Be sure to tell your doctor if you are taking any prescription or over-the-counter medications. If you have any health conditions, tell your doctor about them so that your doctor can monitor the progress of those conditions and any changes in your BP readings.
There are many options available to treat hypertension. Your doctor may decide that your best option is to use a combination of medication, diet and exercise to control it. A very high blood pressure may require hospitalization. Other ways to treat hypertension include lifestyle changes, such as losing weight if you are overweight, quitting smoking and avoiding alcohol and other drugs that relax the body. Your doctor may also recommend other treatments such as stress management and relaxation techniques.
You must make changes in your lifestyle if you want to cure your high blood pressure. Lifestyle changes are an important part of any treatment plan for hypertension. Your lifestyle includes your diet, physical activities, and whether you smoke, how much you eat, your exercise habits and the amount of time you spend sitting and sleeping. The goal of any type of treatment is to help you return to your normal blood pressure range. If you don’t change your lifestyle, even if you get treated by a qualified physician, you could experience adverse side effects or continue to suffer from hypertension.
You can help prevent hypertension by keeping your weight under control, eating a healthy diet, exercising on a regular basis and avoiding hypertension-causing factors. Be sure to speak with your physician before making changes in your lifestyle. It is very important to have a thorough discussion with him or her regarding the use of medications, dietary changes and other approaches that you might want to take to manage your high blood pressure. He or she is there to help you and to be supportive.